Anorexia Nervosa

Anorexia nervosa is a very severe eating disorder in which the fear of becoming obese results in severe weight loss and self imposed starvation. Anorexia has emotional and physical causes such as a media images parent problems, bullying at school. A young women with a parent or sibling with an eating disorder are likelier to develop one themselves. Then there are psychological, environmental, and social factors that may contribute to the development of anorexia. 90% of people with anorexia are girls. Symptoms of Anorexia are-Significant weight loss. Fear of becoming fat, even when obviously too thin. Distorted body image.Excessive dieting and exercising. Abnormal food preoccupations, such as counting all calories or obsessively studying cookbooks. Constipation. Dry, sallow skin. Dental decay.
There are several ways to treat Anorexia 1st way is to Admit you have a problem. Up until now, you’ve been invested in the idea that life will be better that you’ll finally feel good if you lose more weight. The first step in anorexia recovery is admitting that your relentless pursuit of thinness is out of your control and acknowledging the physical and emotional damage that you’ve suffered because of it. Talk to someone. It can be hard to talk about what you’re going through, especially if you’ve kept your anorexia a secret for a long time. You may be ashamed, ambivalent, or afraid. But it’s important to understand that you’re not alone. Find a good listener someone who will support you as you try to get better.Stay away from people, places, and activities that trigger your obsession with being thin. You may need to avoid looking at fashion or fitness magazines, spend less time with friends who constantly diet and talk about losing weight, and stay away from weight loss web sites and “pro-ana” sites that promote anorexia.Seek professional help. The advice and support of trained eating disorder professionals can help you regain your health, learn to eat normally again, and develop healthier attitudes about food and your body.

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